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Are you ready to elevate your breakfast game with a dish that’s not only delicious but also incredibly easy to prepare? If you love the comforting flavors of quiche but want a quicker, more convenient version, then you’re in for a treat! This Tortilla Quiche Bake is a delightful fusion of eggs, cheese, and savory ingredients all tucked inside crispy tortillas. Perfect for busy mornings or lazy weekends, this dish is bound to become a family favorite. With its golden crust and fluffy filling, the breakfast tortilla quiche bake is not just a meal; it’s a warm hug on a plate!
In the world of breakfasts, quiches have a special place. Traditionally made with a pastry crust, they often require a bit more time and effort. But fear not! With this tortilla quiche bake recipe, you can enjoy all the flavors of a classic quiche without the fuss of rolling out dough. Instead, we’ll use tortillas for a quicker, yet equally satisfying, option.
Prep Time: 15 minutes
Cook Time:30 minutes
Total Time: 45 minutes
Servings: 6
Calories
Approximately 250 per serving
Ingredients List
- 6 large flour tortillas
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup diced bell peppers
- 1 cup chopped spinach (fresh or frozen)
- 1 small onion, diced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Tortillas: Lightly grease a 9×13-inch baking dish. Lay 3 tortillas in the bottom of the dish, overlapping slightly.
- Make the Filling: In a large bowl, whisk together the eggs, cottage cheese, salt, pepper, garlic powder, and onion powder until well combined. Fold in the diced bell peppers, spinach, and onion.
- Assemble the Bake: Pour the egg mixture over the tortillas into the baking dish. Layer the remaining tortillas on top, then sprinkle with shredded cheese.
- Bake: Bake for 30 minutes, or until the top is golden and the eggs are set.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Garnish with fresh herbs if desired.
Notes
- You can use corn tortillas for a gluten-free version.
- Feel free to add in your favorite meats or other veggies!
Nutrition Information
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 150mg
Why You’ll Love Tortilla Quiche Bake Recipe?
- Quick and Easy: Prep takes only 15 minutes, and the bake is ready in under an hour!
- Versatile: Customize with your favorite ingredients—add meat, swap veggies, or try different cheeses!
- Budget-Friendly: Made with simple, affordable ingredients you likely already have in your kitchen.
- Family-Friendly: Kids love the cheesy, fluffy filling, making it a hit for breakfast or brunch.
- Make Ahead: Prep it the night before and pop it in the oven in the morning for an effortless meal.
A Brief Story About the Dish
Did you know that quiche originated in Germany? The term “quiche” is derived from the German word “kuchen, which translates to “cake. It was originally a savory custard pie that became popular in France. Today, we’ve taken this classic dish and given it a modern twist with our tortilla quiche bake. This recipe not only retains the essence of a traditional quiche but also introduces a fun and flavorful way to enjoy breakfast. With just a few simple steps, you can serve up a slice of happiness that brings everyone to the table.
Key Ingredients and Substitutions
Understanding the key ingredients in your tortilla quiche bake recipe can elevate your dish even further. Here’s a breakdown of the primary ingredients and some possible substitutions:
- Tortillas: While we use flour tortillas for a soft and pliable texture, corn tortillas can be used for a gluten-free option. If you’re feeling adventurous, try using whole wheat tortillas for added fiber!
- Cottage Cheese: This ingredient adds a creamy texture and a protein boost. However, if you’re not a fan of cottage cheese, you can replace it with Greek yogurt or ricotta for a similar effect.
- Cheese: Shredded cheddar or a Mexican blend cheese provides great flavor. Feel free to experiment with different types of cheese—mozzarella, feta, or even pepper jack for a spicy kick!
- Vegetables: Fresh veggies not only enhance the flavor but also add color and nutrition. You can swap in any of your favorites—zucchini, mushrooms, or even leftover roasted vegetables work wonderfully.
How to Make Tortilla Quiche Bake (Step-by-Step)
Let’s dive deeper into the step-by-step process of making your breakfast tortilla quiche bake. This detailed guide will help you achieve the best results!
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This ensures that your tortilla quiche bake cooks evenly throughout.
Step 2: Prepare the Tortillas
Take your greased 9×13-inch baking dish and layer three flour tortillas at the bottom. Overlapping slightly will ensure that the tortillas cover the base fully. This layering creates a delicious crust that will hold the filling perfectly.
Step 3: Make the Filling
In a mixing bowl, crack open the six eggs and whisk them thoroughly until they are light and fluffy. This is crucial for achieving that fluffy texture in your quiche. Next, add the cottage cheese, garlic powder, onion powder, salt, and pepper. Mix well until the ingredients are combined.
Now it’s time to fold in the diced bell peppers, spinach, and onion. The colorful veggies not only enhance the visual appeal but also provide a delightful crunch and fresh flavor. If you are using frozen spinach, make sure to thaw and drain it first to avoid excess moisture in your quiche.
Step 4: Assemble the Bake
Carefully pour the egg and veggie mixture over the layered tortillas. Make sure it spreads evenly across the dish to ensure every bite is packed with flavor. After that, add the remaining tortillas on top—these will form the second layer of your tortilla quiche bake. Sprinkle a generous amount of shredded cheese over everything, allowing it to melt and create a deliciously gooey topping.
Step 5: Bake
Put the dish in the preheated oven and bake for approximately 30 minutes. Keep an eye on it during the last few minutes. The quiche is ready when the top is golden brown and the eggs are set in the center. If you want an extra crispy top, broil it for an additional 2-3 minutes—just be sure to watch it closely to prevent burning.
Step 6: Cool and Serve
Once out of the oven, allow the bake to cool for about five minutes. This resting period helps it firm up, making slicing easier and ensuring that you serve perfect portions. Garnish with fresh herbs if you like, and serve warm to enjoy the full flavors of your tortilla quiche bake!
Expert Tips for Success
To help you create the best tortilla quiche bake, here are some expert tips to consider:
- Don’t Rush the Cooling: Allowing the bake to cool slightly helps it firm up, making for cleaner slices. If you cut it too soon, it may fall apart.
- Layer Wisely: Ensure that the tortillas and filling are layered evenly to prevent sogginess in some spots. You want every slice to be balanced with tortillas and filling.
- Check for Doneness: Insert a knife into the center; if it comes out clean, your quiche is perfectly baked! If the knife has runny egg on it, give it a few more minutes in the oven.
- Add Flavor: Feel free to add your favorite herbs or spices for an extra flavor kick. Fresh basil, oregano, or even a hint of chili powder can make a big difference!
Variations and Customizations
One of the best things about the tortilla quiche bake is its versatility. Here are some ideas for variations and customizations:
- Meaty Version: Add cooked bacon, sausage, or ham to the egg mixture for a heartier meal. Just make sure any meat is fully cooked before mixing it in.
- Spicy Kick: Toss in some chopped jalapeños or a sprinkle of cayenne pepper for heat. You can also serve it with a spicy salsa on the side.
- Dairy-Free: Substitute the cheese and cottage cheese with dairy-free alternatives for a lactose-free version. Look for vegan cheese or tofu-based substitutes that mimic the texture.
- Seasonal Add-Ins: Depending on the time of year, you can switch up the vegetables. In the fall, add roasted butternut squash; in the summer, try fresh zucchini or corn.
Storage and Reheating Instructions
Storing Leftovers
Store any leftover tortilla quiche bake in an airtight container in the refrigerator for up to 3 days. It makes for a quick breakfast option when you’re on the go!
Reheating
For the best results, reheat slices in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. This method keeps the crust crispy and the filling moist. Alternatively, you can use the microwave for a quicker option, but the oven keeps the texture crispier.
Serving Suggestions
Pair your tortilla quiche bake with a simple side salad for a refreshing contrast. You can also serve it with salsa, avocado slices, or a dollop of sour cream to enhance the flavors. This dish also goes wonderfully with a fresh fruit platter or yogurt parfait for a complete breakfast spread!
Drink Pairing Ideas
To complete your breakfast experience, consider serving a light beverage. Freshly squeezed orange juice, a smoothie, or a cup of steaming coffee can enhance your meal and make your morning feel special.
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! You can prepare the filling the night before, assemble the quiche, and refrigerate it until you’re ready to bake in the morning. This makes it a fantastic option for brunch gatherings or busy weekdays.
Can I freeze the tortilla quiche bake?
Yes, you can freeze it! Wrap individual slices in plastic wrap and foil, then store them in the freezer for up to 2 months. Thaw overnight in the fridge before reheating for a quick and easy breakfast.
Is this recipe gluten-free?
If you use corn tortillas, yes! Just ensure all other ingredients are certified gluten-free. This allows everyone to enjoy a slice of the delicious tortilla quiche bake.
How can I make it spicier?
To kick up the heat, you can add diced jalapeños, a dash of hot sauce, or even a sprinkle of red pepper flakes to the egg mixture. Just be cautious and add a little at a time to ensure it doesn’t get too spicy for your taste!
Conclusion
This tortilla quiche bake is more than just a breakfast; it’s a delightful way to start your day. With its comforting flavors and easy preparation, it’s sure to become a staple in your kitchen. Whether you’re cooking for family or hosting friends, this dish is a crowd-pleaser that offers endless possibilities for customization.
Don’t forget to try making it your own by experimenting with different ingredients! So why not give it a try? Your mornings will never be the same! With this recipe in your arsenal, breakfast is no longer just a meal; it’s an experience to savor.