2 cups cooked chicken, diced (you can use rotisserie or canned chicken)
1 large apple, diced (preferably a crisp variety like Granny Smith or Honeycrisp)
1 cup grapes, halved (red or green)
1/2 cup walnuts, chopped (or substitute with pecans)
1/4 cup plain Greek yogurt (or mayonnaise)
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon lemon juice
Salt and pepper to taste
Lettuce leaves for serving (optional)
Instructions
Prepare the ChickenIf you’re using rotisserie chicken, shred or chop it into bite-sizedpieces. For canned chicken, drain and rinse it thoroughly before use. Usingcooked chicken saves time, but if you prefer to cook your own, poach or grillfresh chicken breasts, season them with salt and pepper, and cook until fullydone. Allow the chicken to cool before adding it to the salad.
Combine Ingredients In a spacious mixing bowl, mix together the chopped chicken, choppedapple, sliced grapes, and chopped walnuts. Toss these ingredients gently toensure they are evenly mixed. The beauty of this Chicken Salad with Apples liesin the variety of textures and flavors from the ingredients.
Make the DressingIn a small bowl, whisk together the Greek yogurt (or mayonnaise), Dijonmustard, honey, lemon juice, salt, and pepper. The dressing adds creaminess andtang, balancing the sweetness of the apples and the savory chicken. Sample thedressing and modify the seasonings to your liking. You may want to add a bitmore honey for sweetness or lemon juice for tanginess.
Mix It UpPour the dressing over the chicken mixture and toss everything until wellcombined. Make sure every piece of chicken and apple is coated in the dressing.If you prefer a creamier salad, you can add more yogurt or mayonnaise to reachyour desired consistency.
Mix It UpPour the dressing over the chicken mixture and toss everything until wellcombined. Make sure every piece of chicken and apple is coated in the dressing.If you prefer a creamier salad, you can add more yogurt or mayonnaise to reachyour desired consistency.
ServeYou can serve the salad on a bed of lettuce leavesor enjoy it in a sandwich or wrap. It’s perfect for meal prep, as it can bestored in the refrigerator for a couple of days