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Lemongrass tea-detox tea

7 Simple Steps to Make the Perfect Lemongrass Tea at Home

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 3

Equipment

  • Medium saucepan
  • Knife
  • Cups

Ingredients
  

  • 2-3 stalks Fresh Lemongrass Stalks The main ingredient, lemongrass, provides a fresh, citrusy flavor that’s both refreshing and soothing. It’s known for its calming effects and helps with digestion.
  • 4 cups Water A clean base for the tea, filtered water is ideal to preserve the delicate flavors of the lemongrass and any added ingredients.
  • 2-3 Fresh Mushrooms (optional) For those wondering how to make mushrooms into tea, add mushrooms like shiitake or reishi to boost the health benefits. They contribute an earthy, savory flavor that complements the citrus of lemongrass.
  • 1-2 teaspoons Honey (optional) Honey adds natural sweetness to your tea and offers soothing properties for the throat.
  • 1 inch piece Ginger (optional) Ginger gives your tea a zesty kick, aiding digestion and enhancing flavor.
  • 1 Lemon A squeeze of fresh lemon brightens the drink and adds a tangy twist.

Instructions
 

  • Prepare the Lemongrass: Start by cutting the lemongrassstalks into smaller pieces, about 2-3 inches long. Use the back of a knifeto gently bruise the stalks to release their oils and flavor. This step helpsto maximize the infusion of that refreshing citrusy taste into your tea
  • Prepare the Mushrooms: If you’re including mushrooms, slice them thinly. Choose mushrooms like shiitake or reishi, which are commonly used for their health benefits and their ability to enhance the flavor profile of your tea. They will add an earthy, savory note to the drink.
  • Boil the Water: In a medium saucepan, bring 4 cups of water to a boil. If you want to enhance the flavor further, you can also add a piece of fresh ginger at this stage.
  • Infuse the Lemongrass and Mushrooms: Once the water reaches a rolling boil, add the lemongrass pieces and sliced mushrooms into the saucepan. Lower the heat to a simmer and let it steep for 5-10 minutes, depending on how strong you want the flavors to be. Stir occasionally to help release the flavors.
  • Sweeten and Adjust Flavor: After simmering, strain the tea into cups, discarding the lemongrass and mushrooms. A squeeze of fresh lemon can also be added at this point for an extra burst of citrus flavor.
  • Serve and Enjoy: Pour the lemongrass tea into your favorite mugs and enjoy while hot. If you like iced tea, allow it to cool and then serve it over ice for a refreshing, chilled drink.