1CupDried Hibiscus FlowersThese ruby-red blossoms are the essence of the recipe, offering a tart, cranberry-like flavor and an antioxidant-rich boost. They’re also known for their health benefits, such as supporting heart health and promoting hydration.
4CupWaterThe base ingredient that extracts the bold color and flavor of the hibiscus.
3tablespoonsHoney or Agave Syrup A natural sweetener that perfectly balances the tangy notes of the hibiscus, keeping the tea healthy and flavorful.
CinnamonStick (Optional) Adds a subtle warmth and complexity, making the tea cozy and inviting, especially when served warm.
FreshMint Leaves (Optional, for garnish) Provides a refreshing touch, especially when serving the Hibiscus Flower Tea iced.
Instructions
Step 1: Boil the WaterStart by bringing 4 cups ofwater to a boil in a medium saucepan. The water should reach a rolling boil toproperly extract the flavor and color from the hibiscus petals.
Step 2: Add the Dried Hibiscus FlowersOnce the water is boiling,carefully add 1 cup of dried hibiscus flowers to the saucepan.Stir gently, ensuring the flowers are evenly distributed in the water. As the flowerssteep, you’ll notice the water gradually turning a vibrant, rich red color.
Step 3: Let It SteepAllow the hibiscus flowersto steep in the boiling water for about 5-7 minutes.. If you prefer a moresubtle taste, feel free to remove the saucepan from heat earlier.
Step 4: Sweeten the TeaOnce the tea has steeped toyour liking, remove the saucepan from heat and strain out the hibiscus flowersusing a fine mesh strainer. Pour the tea into a heat-resistant pitcher orteapot. Add 2-3 tablespoons of honey or agave syrup to sweeten the tea. Stiruntil the sweetener dissolves fully.
Step 5: Optional FlavorAdditionsIf you want to elevate yourhibiscus flower tea, consider adding a cinnamon stick whilesteeping the flowers for an extra layer of warmth. For a refreshing touch, adda few fresh mint leaves after straining the tea.
Step 6: Serve and EnjoyYour HibiscusFlower Tea is now ready to enjoy! Serve it hot for a cozy experience,or pour it over ice for a cool, revitalizing drink. Garnish with mint leaves ora slice of citrus if desired.