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cherry berry smoothie bowl recipe with calories

Easy Cherry Berry Smoothie Bowl recipe with calories – Ready in 5 Minutes!

Prep Time 2 minutes
3 minutes
Total Time 5 minutes
Servings 4

Ingredients
  

  • 1 cup frozen cherries
  • 1cup frozen mixed berries
  • 1 frozen banana
  • ½ cup Greek yogurt
  • ½ cup almond milk
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon vanilla extract

Toppings (Optional, but Highly Recommended!)

  • Fresh cherries & berries
  • Granola for crunch
  • Chiaseeds or flaxseeds for fiber
  • Shredded coconut for a tropical touch
  • Dark chocolate shavings for indulgence
  • Almonds or crushed nuts for extra texture

Instructions
 

  • Step 1: Prep Your Ingredients
    Gather all your ingredients and make sure your cherries, berries, and banana are frozen. This ensures the smoothie bowl has a thick, spoonable consistency.
    If you prefer a thinner texture, set the frozen fruit out for 5 minutes before blending.
  • Step 2: Blend Until Smooth
    In a high-speed blender, add the frozen cherries, frozen mixed berries, frozen banana, Greek yogurt, almond milk, honey (if using), and vanilla extract.
    Start blending on low speed, gradually increasing to high. You may need to stop and scrape down the sides or use a tamper to push the ingredients down.
    Blend until you achieve a thick, creamy consistency—this may take 1-2 minutes. If it's too thick to blend, add a small splash of almond milk, but be careful not to make it too thin!
  • Step 3: Assemble Your Smoothie Bowl
    Pour the blended smoothie into a shallow bowl to create the perfect base for toppings.
    Use a spoon to smooth out the top and create a beautiful canvas for your toppings.
  • Step 4: Get Creative with Toppings
    Sprinkle granola, fresh cherries, berries, chia seeds, shredded coconut, or crushed nuts on top for extra crunch and flavor.
    If you love a little indulgence, add some dark chocolate shavings or a drizzle of almond butter.
    Want a protein boost? Add a spoonful of nut butter or a sprinkle of hemp seeds.
  • Step 5: Enjoy Immediately!