1 tablespoon honey or maple syrup (optional, to taste)
1/2 teaspoon vanilla extract
1/4 cup Greek yogurt (or plant-based yogurt)
4–5 ice cubes (for thickness)
Instructions
Add the base : Start by pouring the almond milk into your blender. This helps the blades catch and blend everything smoothly.
Layer it right – Add banana, raspberries, peanut butter, yogurt, vanilla, and sweetener (if using).
Blend until smooth : Begin on a low speed and work your way up to high. Blend for 30–60 seconds until it’s creamy and lump-free.
Check the texture : Too thick? Add a splash more milk. Too thin? Toss in a few extra ice cubes or frozen berries
Serve cold : Pour into your favorite glass, pop in a straw, and enjoy right away while it’s fresh and chilled. Tip: For an extra protein boost, add a scoop of your favorite protein powder.