Go Back
Salmon and Mashed Potatoes

Quick & Easy Salmon and Mashed Potatoes: Your New Favorite

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 4 salmon filet
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • For the Mashed Potatoes
  • 4 medium russet potatoes
  • 3 tablespoons unsalted butter
  • 1/4 cup whole milk
  • 1 teaspoon garlic (minced)
  • Salt to taste

Instructions
 

  • Prepare the Potatoes Peel and Boil:
    Peel the potatoes and cut them into chunks. Place them in a pot of salted water and boil until fork-tender (about 15 minutes). Mash with Love: Drain the potatoes and return them to the pot. Add butter, milk, minced garlic, and a pinch of salt. Use a masher or hand mixer to achieve a creamy texture. Set aside and keep warm.
    Salmon and Mashed Potatoes
  • Cook the Salmon Season Generously:
    Pat the salmon filets dry with a paper towel. Rub both sides with olive oil, then sprinkle with garlic powder, smoked paprika, salt, and pepper. Pan-Sear for Perfection: Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for 4-5 minutes. Flip carefully and cook for another 3-4 minutes until the salmon is golden and flakes easily. Alternatively, bake in a preheated oven at 375°F (190°C) for 12-15 minutes.
    Salmon and Mashed Potatoes