Go Back
Chamomile Mint Blossom Tea

Relaxing Chamomile Mint Blossom Tea for Calm and Peace

Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 2

Ingredients
  

  • Dried Chamomile Flowers (2 teaspoons) The star ingredient! Chamomile flowers bring their mild, floral sweetness and are well-known for their calming properties. They help to relax the mind and support better sleep.
  • Fresh Mint Leaves (6-8 leaves) Mint adds a refreshing burst of flavor and balances the chamomile’s floral notes. Its natural cooling effect also aids digestion and provides a soothing aroma.
  • Honey or Sweetener (optional, 1 teaspoon) A touch of sweetness enhances the tea’s flavors without overpowering the delicate herbal notes. Honey also has added health benefits, such as soothing sore throats.
  • Water (2 cups) The base for any tea! Using filtered water ensures the purest flavor and brings out the best in your ingredients.
  • Optional Garnish: Lemon Slice or Edible FlowersA slice of lemon or a sprinkle of edible flowers not only adds a visual appealbut also complements the tea’s refreshing flavor

Instructions
 

  • Prepare the Ingredients
    Start by measuring 2 teaspoons of dried chamomile flowers andpicking 6–8 fresh mint leaves. These are the heart of your chamomileand mint tea, bursting with calming tea benefits. If you’d like to addsweetness, keep your honey or sweetener nearby.
  • Boil the Water
    Heat 2 cups of filtered water until it reaches a gentle boil. Using clean,high-quality water is key to enhancing the flavor of this soothing chamomileand mint tea.
  • Combine Chamomile and Mint
    Place the chamomile flowers and mint leaves in a teapot or heatproof cup. Theircombination is what gives this tea its unique blend of floral and refreshingnotes.
  • Pour and Steep
    Pour the hot water over the chamomile and mint. Cover the teapot or cup to lockin the aroma, allowing the tea to steep for 5–7 minutes. This step is essentialfor extracting the full chamomile and mint tea benefits.
  • Sweetenand Stir (Optional)
    If you like a hint of sweetness, stir in 1 teaspoon of honey or your favoritesweetener. Honey not only complements the calming tea but also enhances itssoothing qualities
  • Strain and Serve
    Strain the tea into your favorite mug, discarding the flowers and leaves.Admire the golden hue of your perfectly brewed calming tea.
  • Garnish and Enjoy
    Add a slice of lemon or sprinkle a few edible flowers for a touch of elegance.Sip slowly, savoring the rich, calming flavors of chamomile and minttea.